Timeqube Articles

Here’s your regular newssource about Productivity, Workplace Mindfulness and Sustainability.

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Discovering a Healthy Hobby: A Path to Enriching Your Life

In our busy world, finding a hobby can be a powerful step towards adding joy, improving health, and unlocking new ...
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How to be productive if you’re having a cold (and cannot take sick leave)

When you're fighting off a cold but can't take time off, finding ways to stay productive can be tough. It's ...
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5 Essential Steps for Data Subject Access Requests

In the digital age, navigating the complexities of personal data rights is more critical than ever. Data Subject Access Requests ...
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Self-Care for Men: A Comprehensive Approach to Well-Being

Self-care has evolved from a trendy concept into an essential part of a healthy lifestyle. Yet, discussions about self-care often ...
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Appreciating Life’s Little Pleasures

In a society that often honors big wins and major milestones, the importance of savoring life's small moments might be ...
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Finding Peace in the Fast Lane

In today's fast-paced world, seeking peace can feel like chasing a mirage. Yet, achieving a state of calm is more ...
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Finding Balance: Navigating Social Media Wisely

Finding Balance: Navigating Social Media Wisely In our world today, social media is everywhere, keeping us in touch with friends ...
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Getting Ready for Spring: A Mental Wellness Guide

As winter fades and the first signs of spring appear, it's not only the environment that changes; our inner worlds ...
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Small Space, Big Results: How to Make Your Workspace a Productivity Powerhouse

Today's professionals know just how important productivity is at work. But consistently providing excellent output is easier said than done, ...
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Preparing Mindfully for Spring: A Guide to Psychological Wellness

As the snow melts away and the first buds of spring start to bloom, it's not just the Earth that ...
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The Ultimate Guide to Amplifying Productivity for College Students

Going through college is like being on a thrilling ride full of ups and downs, packed with learning and growing ...
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Ways to Effectively Manage Business Growth

In the dynamic corporate environment of today, expansion is viewed as a goal in and of itself, a test of ...
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Five Therapist Habits That Could Undermine Client Relationships

The bond between a therapist and their client is a unique one – it combines deep personal intimacy with an ...
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Discovering Togetherness: Mindful Practices for Couples

Unraveling the Bond: Mindfulness for Couples Being part of a relationship is akin to nurturing a sapling into a tree ...
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7 Subtle Ways To Make Your Company Culture Stand Out

Today's competitive market requires a strong business culture to attract and retain top talent. A prospering, healthy, and pleasant work ...
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Seven Strategies to Maintain Productivity Amid Stress

In life's tougher moments, when stress overwhelms and drains us, keeping on track can feel like a Herculean task. This ...
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Unlocking the Power of Three: A Guide to Optimal Productivity

The number three holds a mysterious allure, appearing in various aspects of life and culture. It's seen in primary colors, ...
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Seven Pearls of Productivity Wisdom for the Young and Ambitious

Navigating the labyrinth of adolescence, where every turn is a new discovery and each day brings its own set of ...
Useful Guide on How to Plan a Perfect Corporate Seminar

Useful Guide on How to Plan a Perfect Corporate Seminar

Corporate seminars serve as vital platforms for knowledge dissemination, team building, and professional development within organizations. However, orchestrating a successful ...
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Charting a Mindful Path: Nurturing Awareness and Well-being in the Workplace

In today's fast-paced work environment, stress is something most employees face. Almost half say their job overwhelms them, and according ...
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Mastering the Art of Working From Home with Your Four-legged Companion

In the hustle and bustle of the working world, owning a pet, particularly a dog, has always presented a unique ...
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Spring Awakening: Embracing Mindfulness in the Season of Renewal

Spring marks a season of awakening and growth. As winter's chill fades, the world bursts into life with bright colors ...
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The Power of Mindfulness: A Path to Inner Peace

In our busy lives, it's easy to get caught up in a whirlwind of thoughts and emotions. But imagine if ...
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Home Office Productivity Hacks: Creating a Space That Boosts Focus and Performance

While working outside the home can be rewarding and beneficial, many still prefer to work from home, and for a ...
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Unleashing Creativity: Engaging Virtual Team-Building Activities

In today's work-from-home era, keeping a team united, creative, and productive poses a unique set of challenges. Many of us ...
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Boosting Productivity: Tips for Maximizing Your Time and Efficiency

In today's fast-paced world, productivity isn't just a buzzword, it's a necessity for success. Whether you're an entrepreneur, student, or ...
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Harnessing the Power of Sleep Mantras for a Peaceful Slumber

Getting a good night's sleep feels harder these days with all the stress around us. If tossing and turning at ...
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The Power of Mindfulness in Sports: 7 Techniques to Turbocharge Your Game

Have you ever noticed how top athletes seem to shine when it counts the most? Their secret could be more ...
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Mastering the Art of Effective and Productive Conversations at Work

In the fast-paced business world, clear communication is key. Misunderstandings can lead to lengthy meetings and unproductive team talks, wasting ...
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How Businesses Can Spearhead Global Conservation Efforts

The present state of endangered species has shifted the focus of conservation efforts around the world in the face of ...
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Why You Should Care if Your Gift Card Provider Is Taking the Precautions to Protect Your Data

Recognizing your team's effort is key to creating a positive workplace environment for most businesses. Gift cards are often a ...
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Best Tips on How to Protect Your Family Business Success

Family businesses are the backbone of many economies worldwide, contributing significantly to employment and economic growth. They often boast a ...
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Business Challenges: The Ups and Downs of Working Abroad

Working abroad can be a thrilling and life-changing experience, offering individuals the opportunity to broaden their horizons, immerse themselves in ...
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Charting the Mind’s Journey: The Evolution of Mental Health Care in 2024

In the grand theater of human existence, the mind is the protagonist. It is the creator of our reality, the ...
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Steps to Integrate Sustainability into Your Business Strategy

Source Including sustainability in your business plan is now more than just a trend—it's a need in a time when ...
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Challenges Sales Managers Face in Leading A Remote Team and How to Overcome Them

Many top-performing companies owe a great deal of their success to their effective sales teams. A combination of motivation and ...
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Digitization of Customer Experience: Things You Need to Know in 2024

In the dynamic and ever-transforming landscape of contemporary business, the digitization of customer experience has undeniably emerged as a pivotal ...
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Technologies That Could Have an Impact on Business in 2024

The business environment is poised for a significant upheaval as 2024 approaches, supported by the never-ending flood of new technologies ...
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E-Commerce-Marketing: Tipps für Erfolg

Source In der schnelllebigen Welt des E-Commerce ist effektives Marketing der Schlüssel, um sich abzuheben und Erfolg zu erzielen. Mit ...
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Measuring Now: Vital Metrics for Employee Retention

Employee retention is a critical concern for organizations of all sizes and industries. As the business landscape continues to evolve ...
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How to Control Early-Stage Business Risks

Embarking on the journey of starting a business is undeniably exhilarating, yet it comes with a myriad of risks that ...
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Digital Nomad Lifestyle: How to Work and Travel the World

The standard 9–5 office job is no longer the only route to a rewarding career in today's linked society. Enter ...
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Embracing Cultural Diversity: Mindful Approaches to Fostering Inclusion in the Workplace

Image Source A guest posting by Chatty Garate The workplace has seen many changes over the years, with the onset ...
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Sustainable Work Cultures: Environmental Responsibility at the Office

Source When it comes to environmental responsibility, the office can either be a wasteland of excess or a model of ...
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Reconnect and Recharge: A Guide to Digital Detox for Employees

Source Everything is turning digital. The digital space is dominating the way we socialize, work, and entertain ourselves. Employees in ...
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Steps to Take When Relocating for a Job

Source A major life event like moving for a job comes with enthusiasm as well as some level of trepidation ...
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From SEO to PPC: A Comprehensive Guide to Digital Marketing for the Finance Industry

Source A guest posting by Chatty Garate Financial companies are facing stiff competition, given the ever-growing number of industry players ...
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Mastering SEO vs SEM: The Complete Guide to Understanding the Difference

Source A guest posting by Chatty Garate SEO and SEM are terms that might seem like buzzwords to the untrained ...
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Ways to Improve Your Office’s Work Environment

Source A guest contribution by Emma Joyce Employee productivity, job happiness, and general well-being are all strongly influenced by the ...
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Cultivate mindfulness at your home: stress-reduction for all of the family

Mindfulness isn’t a new concept, but it hasn’t been mainstream in the west in recent years. There are many definitions ...
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Unvergessliche virtuelle Events gestalten: Begeistern Sie Ihr Publikum

Quelle Die Veranstaltungsbranche hat sich in den letzten Jahren stark verändert, und virtuelle Events haben sich als wichtiger Bestandteil der ...
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Working From Home Tips With Attention Seeking Dogs

For the working class, taking care of the pet was an uphill task. One had to train the pets to ...
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Cultivating Mindful Management for Seamless Customer Experiences in Ecommerce

Source: Pexels Cultivating Mindful Management for Seamless Customer Experiences in Ecommerce If you've been steering the ship of an e-commerce ...
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Well-Being Commerce: Fostering Employee Health, Empathy, and eCommerce Automation for Superior Customer Experiences

Image Source A guest posting by Chatty Garate In the rapidly evolving digital landscape, the heart of successful eCommerce lies ...
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Strategies to Take Your Business to the Next Level

Source In the dynamic and ever-evolving landscape of business, the pursuit of growth and advancement stands as an ongoing and ...
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Efficient Time Management for a Stress-Free Work Environment

Source With the fast-paced world we live in, achieving a stress-free work environment can be a bit challenging sometimes. This ...
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Greening Virtual Events: Practices for Eco-Friendly Digital Gatherings

The event industry has changed significantly in recent years, with the major change coming in the wake of covid-19 and ...
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Embracing Diversity in the Workplace: Empathetic Leadership in Culturally Rich Organizations

Image Source: pexels A guest posting by Chatty Garate Today, more and more companies are recognizing the importance of diversity ...
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Conference Room Design Tips for a More Productive Workplace

Source A guest contribution by Emma Joyce Any organization must prioritize creating a productive and efficient work environment. Conference rooms ...
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The Art of Differentiation: 2023 Branding Trends for a Unique Identity

As businesses compete to stand out in an ever-competitive business landscape, differentiation has never been more essential. Brands strive for ...
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Boosting Productivity in Private Equity: Strategies for Efficient Deal Execution

Image source: Pexels Boosting Productivity in Private Equity: Strategies for Efficient Deal Execution Time and money are valuable resources for ...
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The Impacts of Technical Standards on Businesses

Source A guest contribution by Emma Joyce Technical standards are essential in developing many businesses because they offer a foundation ...
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Why Prioritizing Employee Mental Health is Critical for Business Success

Source: pexels.com A guest posting by Chatty Garrate Mental health is an essential yet often overlooked factor that can spell ...
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Things to Consider When Starting a Business

source A guest contribution by Emma Joyce A business venture can be thrilling and profitable. To improve your chances of ...
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How You Can Contribute To A Welcoming And Diverse Workplace

Image Source A guest posting by Chatty Garrate In today's workplace, it's important to create an environment that is welcoming ...
Using Artificial Intelligence to Treat ADHD

6 Ways To Use AI to Tame ADHD Concentration Challenges

My name's Andy, I'm the founder at Timeqube and I have suffer from severe inattentive ADHD (Or ADD). Attention Deficit ...
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Time Management Strategies for Digital Marketing Professionals

Source As a digital marketer, time is your most valuable resource. With so many tasks to juggle, from content creation ...
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Maintaining a Safe & Healthy Workplace

Source A guest contribution by Emma Joyce. Creating a safe and healthy workplace is not only great for employees but ...
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How to Enjoy Nature More and Live a Better Life

Source A guest contribution by Emma Joyce. Nature has a significant impact on our well-being and can provide us with ...
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The Importance of Time Tracking in Digital Marketing Project Management

Image Source  Juggling multiple tasks and projects at once is a digital marketer’s specialty. From managing several different campaigns and ...
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5 mindfulness exercises for athletes

Mindfulness is known for its endless use cases, and an interesting one that’s rarely explored is its usefulness in sports ...
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Timeqube Online for professionals with ADHD

Do you ever find yourself struggling to stay focused during meetings? As someone with ADHD, I know I can get ...
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Remote Wednesdays: Tips to avoid WFH burnout

For the majority of the working population, this period has been a weird transition to working from home. In fact, ...
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Breaking the Stigma: The Importance of Mental Health Education in Schools

A guest post by Stella Van Lane Mental health has become a major concern globally, and it is increasingly apparent ...
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Wie man den Urlaubsstress überwindet: 3 Tipps zur Achtsamkeit

Die Ferien stehen vor der Tür! Und obwohl das normalerweise ein Grund zum Feiern ist, bringt die Urlaubszeit auch einige ...
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How to Make Your Workspace More Productive

Source  Today's world features many opportunities for distractions. From mobile phones to noisy cities to overwhelming workloads, getting work done ...
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Wie Sie Ihren Arbeitsbereich produktiver gestalten

Source In der heutigen Welt gibt es viele Möglichkeiten, sich abzulenken. Von Mobiltelefonen über lärmende Städte bis hin zu einer ...
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Wie Sie die Natur mehr genießen und ein besseres Leben führen können

Source Ein Gastbeitrag von Emma Joyce. Die Natur hat einen großen Einfluss auf unser Wohlbefinden und kann uns Gelassenheit und ...
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Effective Time Management Tips For A Successful Event

Image Source One benefit of mindfulness that can often be overlooked by professionals is time management. Being mindful and ...
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Effektive Zeitmanagement-Tipps für eine erfolgreiche Veranstaltung

Image Source Ein Vorteil der Achtsamkeit, der von Fachleuten oft übersehen wird, ist das Zeitmanagement. Wenn Sie achtsam sind und ...
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Everything You Need To Know About Supply Chain Attacks

Image source As the pandemic compelled businesses toward cloud adoption, remote work, and rapid digital transformation, cyberattacks have also been ...
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Alles, was Sie über Angriffe auf die Lieferkette wissen müssen

Image Source In dem Maße, in dem die Pandemie die Unternehmen zur Einführung der Cloud, zur Telearbeit und zur raschen ...
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3 Warnzeichen, die auf ein Burnout bei der Arbeit hindeuten

Wenn Sie die Anforderungen Ihrer Arbeit als schwierig empfinden, leiden Sie möglicherweise an Burnout. Es handelt sich dabei nicht um ...
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Timeqube AI – Automated notetaking and group dynamics analysis for remote teams

Online meetings have become an integral part of the way that many teams collaborate, especially as more and more people ...

Timeqube AI – Automatisierte Notizen und gruppendynamische Analysen für Remote-Teams

Online-Meetings sind zu einem festen Bestandteil der Zusammenarbeit vieler Teams geworden, vor allem da immer mehr Menschen aufgrund der COVID-19-Pandemie ...
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How To Use IT Infrastructure to Fuel Employee Well-Being

image source: unsplash.com Employee well-being is essential to the success of any organization, but it's also a challenge for many ...

Wie man die IT-Infrastruktur für das Wohlbefinden der Mitarbeiter nutzt

image source: unsplash.com Das Wohlbefinden der Mitarbeiter ist für den Erfolg eines jeden Unternehmens von entscheidender Bedeutung, stellt aber für ...
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5 Ways Employers Can Support the Well-being of Remote Workers

Remote work provides great benefits for both employees and organizations. It helps improve productivity, establishes diversity in the workplace, reduces ...

5 Wege, wie Arbeitgeber das Wohlbefinden von Fernarbeitern unterstützen können

Fernarbeit bietet sowohl für Arbeitnehmer als auch für Unternehmen große Vorteile. Sie trägt zur Verbesserung der Produktivität bei, sorgt für ...
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Can Natural Nootropics Really Promote Mindfulness by Calming Your Thoughts?

The jarring side effect profile of conventional anti-anxiety drugs like alprazolam and chlordiazepoxide have caused a rise in public interest ...

Können natürliche Nootropika wirklich die Achtsamkeit fördern, indem sie die Gedanken beruhigen?

Das erschreckende Nebenwirkungsprofil herkömmlicher Medikamente gegen Angstzustände wie Alprazolam und Chlordiazepoxid hat zu einem Anstieg des öffentlichen Interesses an natürlichen ...
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8 Remote Office Games That Improve Teamwork

With remote and hybrid work environments now commonplace, virtual team building is one of the best ways to get the ...

8 Remote-Office-Spiele, die die Teamarbeit verbessern

Source In der heutigen Zeit, in der Remote- und Hybrid-Arbeitsumgebungen gang und gäbe sind, ist die virtuelle Teambildung eine der ...
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Creating a Mindful Routine for Better Sleep

If you’re the type of person who relies on routines to thrive, why not implement one for your bedtime? Typically, ...

Eine achtsame Routine für besseren Schlaf

Foto von Nathan Oakley auf Unsplash Wenn Sie zu den Menschen gehören, die sich auf Routinen verlassen, um erfolgreich zu ...
Man in search of new job

Reasons People Quit Their Jobs

Why do people quit their jobs? Is it them or the workplace? In most cases, it’s both. Surprisingly, almost three ...

Gründe, warum Menschen ihren Job aufgeben

Warum kündigen Menschen ihren Arbeitsplatz? Liegt es an ihnen oder am Arbeitsplatz? In den meisten Fällen ist es beides. Überraschenderweise ...

Achtsamkeit zu Hause kultivieren: Stressreduzierung für die ganze Familie

Achtsamkeit ist kein neues Konzept, aber es hat sich in den letzten Jahren im Westen noch nicht durchgesetzt. Es gibt ...
mindfulness-therapy

3 benefits of mindfulness therapy

Therapy is an incredibly useful tool to help you live a better life. And mindfulness therapy is a new niche ...

3 Vorteile der Achtsamkeitstherapie

Eine Therapie ist ein unglaublich nützliches Instrument, das Ihnen hilft, ein besseres Leben zu führen. Und die Achtsamkeitstherapie ist eine ...

5 Achtsamkeitsübungen für Sportler

Achtsamkeit ist für ihre unzähligen Anwendungsmöglichkeiten bekannt. Ein interessanter Aspekt, der selten erforscht wird, ist ihr Nutzen im Sport. Hier ...
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8 Benefits of Gender Diversity in the Business

It makes good business sense to ensure gender diversity in any workplace, not just because it is a laudable goal ...

8 Vorteile der Geschlechtervielfalt im Unternehmen

Es ist wirtschaftlich sinnvoll, die Geschlechtervielfalt am Arbeitsplatz zu gewährleisten, nicht nur, weil es ein lobenswertes Ziel ist, sondern auch, ...
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5 ways mindfulness can benefit your business

2022 is the year of mindfulness. Everyone’s looking to become more mindful to improve their lifestyles. But people tend to ...

5 Wege, wie Achtsamkeit Ihr Unternehmen voranbringen kann

2022 ist das Jahr der Achtsamkeit. Alle wollen achtsamer werden, um ihren Lebensstil zu verbessern. Aber die meisten Menschen denken, ...
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3 tips to use social media mindfully

Everyone uses social media today — from your boss on LinkedIn to your kids on TikTok. But social media is ...

3 Tipps für einen bewussten Umgang mit sozialen Medien

Jeder nutzt heute soziale Medien - von Ihrem Chef auf LinkedIn bis zu Ihren Kindern auf TikTok. Aber soziale Medien ...
mindful-workouts

3 mindful workouts for 2022

Almost 60% of people have fitness as their top New Years' resolution — but why not combine your goal of ...

3 achtsame Workouts für 2022

Für fast 60 % der Menschen ist Fitness der wichtigste Vorsatz für das neue Jahr - aber warum sollten Sie ...
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5 ways to start 2022 mindfully

The new year is here! There’s no better time to introduce mindfulness into your life. So here are 5 ways ...

5 Wege, das Jahr 2022 achtsam zu beginnen

Das neue Jahr ist da! Es gibt keinen besseren Zeitpunkt, um Achtsamkeit in Ihr Leben zu bringen. Hier sind 5 ...
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3 ways you can set mindful New Years’ resolutions

The new year is right around the corner — and a new year means new resolutions. Here are 3 ways ...

3 Wege, wie Sie achtsame Neujahrsvorsätze fassen können

Das neue Jahr steht vor der Tür - und ein neues Jahr bedeutet neue Vorsätze. Hier sind 3 Möglichkeiten, wie ...
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How to eat mindfully this Christmas (3 tips)

Christmas time is the season of celebration! And while that means a lot of relaxation and family time, it also ...

Achtsam essen in der Weihnachtszeit (3 Tipps)

Die Weihnachtszeit ist die Zeit der Feste! Das bedeutet nicht nur viel Entspannung und Zeit mit der Familie, sondern auch ...
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How to overcome holiday stress: 3 mindfulness tips

The holidays are coming around! And while that’s usually a cause for celebration — the holiday season does come with ...

Wie man den Urlaubsstress überwindet: 3 Tipps zur Achtsamkeit

Die Ferien stehen vor der Tür! Und obwohl das normalerweise ein Grund zum Feiern ist, bringt die Urlaubszeit auch einige ...
use-mindfulness-correctly

3 ways to use mindfulness correctly

Mindfulness is becoming more popular than ever — but this doesn’t mean that everyone is using it the right way ...

3 Wege zur richtigen Anwendung von Achtsamkeit

Achtsamkeit wird immer beliebter - aber das bedeutet nicht, dass jeder sie richtig einsetzt. Setzen Sie Achtsamkeit richtig ein? Finden ...
mindfulness-myths

Debunking the 3 biggest mindfulness myths

Mindfulness has become such a popular concept, with celebrities, politicians, and all sorts of influencers championing its benefits. But more ...

Entlarvung der 3 größten Achtsamkeitsmythen

Das Konzept der Achtsamkeit ist so populär geworden, dass Prominente, Politiker und alle möglichen Einflussnehmer für seine Vorteile werben. Aber ...
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3 Ways to Fight Burnout with Mindfulness

The end of the year is rolling around and while that means Christmas holidays are just around the corner, it ...

3 Wege, Burnout mit Achtsamkeit zu bekämpfen

Das Jahr neigt sich dem Ende zu, und das bedeutet zwar, dass die Weihnachtsferien vor der Tür stehen, aber auch, ...
fight-seasonal-depression

3 ways to fight seasonal depression with mindfulness

Winter is coming! And while that means snow and winter fun for the first couple of weeks, it also means ...

3 Wege, um saisonale Depressionen mit Achtsamkeit zu bekämpfen

Der Winter steht vor der Tür! Und das bedeutet nicht nur Schnee und Winterspaß in den ersten Wochen, sondern auch ...
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3 reasons why you should monotask

We’re always talking about multitasking and how it messes with your productivity, but have you heard of its better half? ...

3 Gründe, warum Sie Monotasking betreiben sollten

Wir reden ständig über Multitasking und wie es Ihre Produktivität beeinträchtigt. Aber haben Sie schon von seiner besseren Hälfte gehört? ...
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3 Reasons to Care About Mindful Communication

Mindfulness is becoming more popular than ever — but have you heard of mindful communication? Today, we’ll explore 3 reasons ...

3 Gründe, sich um achtsame Kommunikation zu kümmern

Achtsamkeit wird immer beliebter - aber haben Sie schon einmal von achtsamer Kommunikation gehört? Heute werden wir 3 Gründe erkunden, ...
company-mindfulness

3 Reasons Why You Should Teach Your Company Mindfulness

As a business leader, you have plenty of responsibilities to juggle — whether it’s managing budgets, heading new projects, or ...

3 Gründe, warum Sie Ihrem Unternehmen Achtsamkeit beibringen sollten

Als Führungskraft in einem Unternehmen müssen Sie mit vielen Aufgaben jonglieren - sei es die Verwaltung von Budgets, die Leitung ...
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Top 3 Mindfulness Activities for Families

Mindfulness is now more popular than ever — but most mindfulness guides focus on individual activities. Yet, as the saying ...

Die 3 besten Achtsamkeitsaktivitäten für Familien

Achtsamkeit ist heute populärer denn je - doch die meisten Achtsamkeitsratgeber konzentrieren sich auf einzelne Aktivitäten. Doch wie heißt es ...
mindful-activities-nature

3 mindful activities to do in nature

We’ve spent almost a year being cooped up at home, which is why we can’t blame people when they shun ...

3 achtsame Aktivitäten in der Natur

Wir haben fast ein ganzes Jahr zu Hause verbracht. Deshalb können wir es niemandem verübeln, wenn er Yoga-Kurse, Meditation zu ...
mindfulness-optimistic

How mindfulness can make you more optimistic

Being optimistic can be a challenge in the 21st century. There are so many distractions, so much bad news on ...

Wie Achtsamkeit Sie optimistischer machen kann

Im 21. Jahrhundert kann es eine Herausforderung sein, optimistisch zu sein. Es gibt so viele Ablenkungen, so viele schlechte Nachrichten ...
mindful-alternatives-to-therapy

Mindful alternatives to therapy

Therapy is an incredibly effective tool to help you take charge of your mental health. But unfortunately, therapy isn’t accessible ...

Achtsame Alternativen zur Therapie

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Sleep Mantras To Improve Your Mental Health Before Bed

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Improving productivity with a good night’s sleep

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Why Successful Mindfulness Is About More Than Accepting Meditation

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Verbessern Sie Ihre Produktivität durch Bullet Journaling

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Best productivity software 2021

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Starting 2021 the right way!

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How to make productive New Years Resolutions

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How to be more productive in 5 minutes

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Productivity myths: does working more make you more productive?

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Overcoming leadership challenges while working from home

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work from home mindfulness during the holidays season

Work from home mindfulness during the holiday season

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5 tips to increase productivity of your remote team

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Remote Wednesdays: Rule of 3 Productivity Technique

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Mindful Mondays: Mindful Parenting

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Remote Wednesdays: The Two-Minute Rule

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Celebrating Mindfulness Day with these tips

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Mindful Mondays: Best mindfulness tips from Barack Obama

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Remote Wednesdays: Using Time Batching to improve your productivity

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Keeping everyone engaged during remote conferences

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Mindful Mondays: Your guide to movement meditation

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Remote Wednesdays: Timeqube Online for teachers

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Mindful Mondays: Exploring transcendental meditation

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Productivity for teens

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Mindful Mondays: Using Timeqube for Online Therapy Sessions

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Remote Meeting Tips with Timeqube Online

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Time Management Tips for People with ADHD

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Mindful Mondays: Yoga and Productivity

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Remote Wednesdays: Zoom Etiquette 101

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Mindful Mondays: Mindful Eating & How It Works

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Introducing: Timeqube Online

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Remote Wednesdays: Productivity hacks from self-made billionaires

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Mindful Mondays: 1-minute mindfulness exercises

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Remote Wednesdays: 5 Productivity Hacks for July 2020

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Remote Wednesdays: The Getting Things Done technique

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The Pomodoro Technique

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Mindful Mondays: Chakra Meditation

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Remote Wednesdays: The Zen To Done Productivity Rule

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Mindful Mondays: The Basics of Yoga Meditation

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Remote Wednesdays: Productivity Tips From Tech Titans

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Mindful Mondays: Your Guide To Focused Meditation

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Remote Wednesdays: Your go-to guide for timeboxing

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mindfulness-tips

Mindful Mondays: Mindfulness tips for returning to work

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Remote Wednesdays: Best productivity tools for working from home

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Mindful Mondays: Meditation with your pets

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Remote Wednedays: WFH Productivity Myths

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Mindful Mondays: 3 tips for practising mindfulness while working from home

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Remote Wednesdays: Why are some people better at WFH than others?

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Mindful Mondays: A basic guide to meditation walks

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Remote Wednesdays: Marie Kondo’s productivity tips for working from home

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Mindful Mondays: Creating a meditation space at home

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Mindful Mondays: Mental wellbeing and self-care

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Remote Wednesdays: Fragrances and Productivity

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Mindful Mondays: Everything you need to know about digital wellness

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Remote Wednesdays: Creating a productive workspace

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Mindful Mondays: Practising mindfulness with your kids

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Remote Wednesdays: Keeping your team engaged while working from home

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Mindful Mondays: Mindfulness exercises for leaders during uncertain times

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Introducing: The Timeqube Home Office Edition

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Mindful Mondays: Which meditation type is for you?

Meditation has been the mindfulness star of the 21st century, but especially so now. During stressful times, meditation holds the ...
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Remote Wednesdays: Productivity tips for working from home

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Mindful Mondays: How to battle your coronavirus anxiety

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Timeqube Mind Edition: Being Approachable

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Could Veganism save our planet?

Veganism has taken the world by storm, becoming a popular diet as climate awareness heightens. Although well-intentioned, this diet is ...
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Top 3 Productivity Myths of 2020

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Mindful Mondays: How to cultivate mindful habits

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Timeqube Mind Edition: Intuition for Psychotherapists

Intuition plays a key role in our lives — from deciding which route to the office will have less traffic, ...
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Eco Events Your Team Can Celebrate

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Productivity Music Playlists: Do They Work?

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Timeqube Mind Edition: The Importance Of Taking Breaks

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The Best Time Management Tips For Work

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Mindful Mondays: The Science Behind Meditation

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Timeqube Mind Edition: Active Listening for Therapists

Being a good listener is important, but especially for therapists. Active listening defines client-therapist relationships as it affects trust, transparency ...
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How to Organize Eco-Friendly Office Events

Discussion about greener offices tends to center on altering day-to-day habits. Although changing up certain workplace practices can yield results, ...
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Office Snacks and Productivity

In our quest to understand the intricacies of productivity at work, we’ve looked at note-taking techniques, team-bonding activities, productivity solutions, ...
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Team-Building Exercises That Increase Office Productivity

Team-building activities at work are seriously underestimated. We associate them with “having fun”, but they actually have significant benefits — ...
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Our Favourite Environmentally-Friendly CSR Initiatives

Our environment is undeniably in decline. Bushfires in Australia are raging, heat waves were disastrous in India last year, and ...
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Mindful Mondays: Steve Jobs’s Go-To Mindfulness Exercises

We have this misconception that mindfulness at work is an eccentric, minority effort. Yet, some of the biggest names across ...
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5 Bad Habits That Ruin Client-Therapist Relationships

The relationship between clients and therapists is one-of-a-kind: it requires a deep level of intimacy, yet a strong wall of ...
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Workplace Productivity Tips that Actually Work

Productivity at work is one of the most coveted skills of the 21st century. Yet, tried and tested workplace productivity ...
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Customer Interview: Adam – Business Trainer and Coach

TELL US A BIT ABOUT YOURSELF My name is Adam Gieniusz. I work at my own business. I’m a coach ...
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Mindful Mondays: Reducing Workplace Stress with Breathing Exercises

Reducing workplace stress seems to be a global obsession— and with good reason! Considering that we spend almost 90,000 hours ...
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Best Tips For Note-Taking At Meetings

Meetings often set you up for failure. Instead of note-taking at meetings, you spend more time thinking about how conference ...
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Everything You Need To Know About Mindful Leadership

Being a leader is tough, but it doesn’t have to be that way. Practicing mindful leadership is the perfect way ...
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Building Client-Therapist Trust Through Color

New clients can be difficult to work with, especially in terms of creating an organic emotional connection. Such a connection ...
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Mindful Meetings: Personality Types & Effective Collaboration At Work

We’ve all witnessed messy meetings. Split decisions, misinterpreted actions, and lost objectives hinder effective collaboration at work. In some cases, ...
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Office Plants and Workplace Productivity

When we talk about workplace productivity, chances are we’ve got the usual suspects in mind: techniques to boost efficiency (e.g ...
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Productive Meetings: Near-Extinct in the 21st Century?

There’s one fact that transcends cultures and industries: people hate meetings. But how exactly did this avenue for collaboration, creativity, ...
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Is a Sustainable Office worth the effort?

That’s a trick question. Creating a sustainable office doesn’t actually require much effort —  just the right attitude.  What exactly ...
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Best Tips For Practicing Mindfulness At Work (No Yoga Pants Required)

With our shift towards self-care and better work-life balance, it’s only natural that mindfulness has taken the world by storm ...
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Customer Interview : Timeqube Mind in Psychotherapy

My second interviewee this week - Lisa runs her psychotherapy practice and was one of the first customers to get ...
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Customer Interview: Suddenly our meetings end earlier than planned

I had a privilege to talk to one of our returning customers - Thomas from Uniqa Slovakia. Here's the questions ...
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How much are you spending on meetings? We can tell.

Each time you get behind closed doors for a meeting with your workers, a lot of money is usually expended ...
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Timeboxing – not an option anymore

Timeboxing is a time management strategy that helps you stay focused and maximise your time. It's a great way to ...
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5 home uses of Timeqube you might have never thought of

The existence of timers dates back to the year 1926 when Thomas Norman Hicks invented the first kitchen timer. Its ...
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Burnout – the self care you need to avoid it

In 1974, a researcher named Herbert Freudenberger conducted a research on human behaviour in the workplace. During his research, he ...
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5 Things To Remember About Effective Business Meetings

Meetings are used to determine lot of things about a firm/company. We make our major decisions at meetings, most of ...
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What type of meeting should you call?

You are right when you say, "I hate meetings" because you are not the only person in that category. A ...
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The Need For Mindful Products In The Era Of Battle For User’s Attention

The human brain is naturally designed to be distracted. It is very easy to establish this fact. Biologically, we are ...
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In A Fast-Paced Workplace, Mindfulness Is A Must

  Today’s workplace is more demanding than ever. Business competitiveness changes and becomes tedious every day. Loads of projects, and ...
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Timeqube – Reinventing the Therapy Timer

World Struggles With Depression And Anxiety We are living in psychologically demanding times. In both work and personal life, we ...
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Don’t just lead meetings, Facilitate them!

Meetings are one of the things an organization cannot do without. Although everyone in a meeting may come with ...
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Using timers for personal productivity

The use of timers for personal productivity can make a huge difference in the kind of results you get, ...
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Buy Timequbes, Plant Trees, Save Time for Earth

At Timeqube (And being Milennials ourselves) we need businesses to have a social impact. Climate Crisis seems to be a ...
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Breaking Bad – a short story of breaks at work

Always on communications, multiple meetings and a constant inflow of new “high priority” initiatives make the modern workplace a real ...
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The Science behind Timeqube and How Vision Works

You might think a glowing cube is a new, fancy and cool way to show time. It surely is, but ...
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The State of Meetings 2019

Meetings are in the DNA of almost every business on the planet. We meet to share information, brainstorm ideas, solve ...
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The Evolution of Hourglass – Why is Timeqube better?

I sometimes get this question and I just love answering it. “I can use an app, hourglass or an egg-timer ...
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Die Geschichte von Timeqube

Ende 2018 Der erste glückliche Kunde bekommt seinen Timeqube.
...
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5 simple steps towards more effective meetings

The mechanics of meetings seem to be so simple that almost everyone thinks they got it right. Unfortunately, a lot ...
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Fighting cancer together

It's really clear that the most precious resource all have is time
- Steve Jobs At Timeqube, having a share in ...
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Obrazkowa Historia Timeqube’a

Koniec roku 2018 Jakub - pierwszy zadowolony klient odbiera swojego Timeqube'a. Ten konretny nazwaliśmy Moonlight.
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The Story of Timeqube in pictures

End of Year 2018 First happy customer gets their Timeqube.
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Why emotional intelligence is important in your workplace

In the modern workplace, as we interact with people from all over the world we are slowly starting to see ...
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Save up to 20% meeting costs with Timeqube

Businesses worldwide are drowning in unproductive meetings.  It is estimated that no less than 70%  of all 85 million meetings ...
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Why are meetings boring? Observations from behind the scenes.

In this article you'll learn:
  1. We often kill people's attention with bad PowerPoint presentations
  2. Disguised in false professionalism we ...
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6 Meeting Productivity Tips for 2018

Business Meetings are your best bet when you need to get team members closer together but also - to tap ...
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Why you should keep timeboxing your meetings

Business meetings can be dreadful. Who hasn’t been in a meeting that was ineffective and run out of time leaving ...
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Running Productive Meetings with Timeqube

I spent over 15 years working with different companies across the globe. And my impression is there's much to be ...